Dr Hassan Tehrani, Endo Vascular Surgeon, ARTEMIS, gives tips on how to have a heart healthy life. One of the biggest contributors to a heart healthy life is giving it the opportunity to work more by way of being active.
To keep the heart healthy and active, one must eat a heart-healthy diet. Such a diet according to Dr Hassan Tehrani, Endo Vascular Surgeon, ARTEMIS, should include large amounts of fruits and vegetables compared with what you consume usually.