When the temperature around us drops and dry air starts blowing, many people find themselves dealing with skin allergies that become more pronounced during this season. While winter is often associated with cosy sweaters and hot cocoa, it also brings about specific challenges for those prone to skin sensitivities.
Dr SK Gupta, Dermatologist, DMCH, Darbhanga explained about some common skin allergies that tend to flare up during the winter months, their causes, symptoms, and practical solutions for managing and preventing these issues.
Common Winter Skin Allergies
Winter Eczema
During winters cold temperatures and low humidity levels can lead to dry, irritated skin, increasing the symptoms of eczema. Itchy, red, and inflamed patches of skin, often accompanied by cracking and bleeding are some common symptoms of it.
Regular moisturisation, avoiding hot showers, and dressing in layers to maintain body temperature can help dealing with this issue.
Also read: Allergies: Tips To Identify And Minimise Exposure To Outdoor Allergens
Contact Dermatitis
According to Medical News Today, exposure to harsh winter elements, such as cold winds and low temperatures, can trigger contact dermatitis in individuals sensitive to certain materials or substances. This condition can cause:
Redness
Itching, and inflammation at the site of contact with an irritant or allergen.
Inflammation can be cured by wearing protective clothing, using gentle soaps and detergents, and identifying and avoiding specific triggers.
Urticaria
As per MayoClinic, cold air, sudden temperature changes, or exposure to allergens can induce hives. Raised, itchy welts on the skin that can vary in size and shape are some common symptoms.
Winter Allergic Conjunctivitis
Caused by indoor allergens like dust mites, pet dander, or mould, coupled with the dry air and heating systems, can lead to eye irritation and watery eyes. Keeping living spaces well-ventilated, using air purifiers, and using artificial tears to alleviate dryness can help to prevent it.
Preventive Measures and General Skincare Tips
Hydration
Staying hydrated is crucial for maintaining skin health. Drink plenty of water to counteract the drying effects of winter weather.
Moisturisation
Use a hypoallergenic and fragrance-free moisturiser to keep the skin hydrated. Pay extra attention to areas prone to dryness, such as hands, elbows, and knees.
Humidification
Invest in a humidifier to add moisture to indoor air, preventing excessive dryness that can contribute to skin allergies.
Protective Clothing
Wear layers to shield the skin from harsh winds and cold temperatures. Opt for soft, breathable fabrics to minimise irritation.
Also read: Managing Allergies Through Vaccines: Know Everything From The Expert
Winter skin allergies can be challenging, but with proactive care and attention, individuals can effectively manage and prevent these issues. It is important to understand the causes, recognise symptoms, and adopt preventive measures. Individuals can enjoy the winter season without compromising their skin health. Consulting with a healthcare professional for personalised advice is essential for those dealing with persistent or severe skin allergies.
