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• Winter Workouts: 7 Fun Activities That Can Help You Lose Weight

  This winter makes staying active a joyful part of the season and keeps your fitness goal in check. Read on to check the activities that you can try.

• Do You Also Tend To Overeat During Holidays? Bounce Back with These 10 Quick Tips to De-bloat

  These simple tips can help you bounce back quickly and feel more comfortable after festive feasting. Read ahead to know.

• Managing Diabetes In Winter: Expert Lists Causes Of Blood Sugar Spike And How To Control It

  If you notice sudden blood sugar spikes in winter, here are some expert-recommended tips that will help you manage your condition.

• Holiday Season Has Begun! 5 Travel Tips For People With Diabetes

  When it comes to travelling with diabetes, planning ahead is the key to managing the condition effectively.

• Do You Have A Heart Defect? Here's How You Can Prepare Yourself For Marathon

  Do you have a heart defect but still want to participate in a marathon? Read on to know what experts have to say.

• Are You Struggling With Diabetes in Winters? Try THESE Tips to Stay on Track

  By adopting these simple yet effective tips you can navigate the winter season, ensuring that blood sugar levels remain in a healthy range.

• 10 Dietary Changes To Follow Before You Conceive

  A nutritious diet is essential during pregnancy, as it provides the nutrients required for both the mother's and the baby's optimal health.

• Study Finds Mediterranean Diet May Boost IVF Success: What You Need To Know

  The research addresses the practice of incorporating adjuvant therapies into IVF treatments, for women who have faced unsuccessful attempts.

• Constipation Awareness Month: 7 Quick Tips for Immediate Constipation Relief

  By taking immediate action through simple lifestyle adjustments, we can address constipation and pave the comfortable way. Read on.

• 6 Indian Celebrities Who Froze Their Eggs: Expert Shares How It Can Help You Conceive Later In Life

  Vouching for the efficacy of egg freezing, the following Indian celebrities opened up about their experience.