Article in watermelon-for-hypertension

• Winter Wellness: 8 Effective Tips to Manage Hypertension During the Cold Months

  By incorporating these tips into your winter routine, you can effectively manage hypertension and ensure your well-being during the colder months.

• Anxiety And High Blood Pressure: Expert Explains Their Connection And Management Measures

  Anxiety and hypertension are closely related conditions that can coexist or one may exacerbate the other. Read on to learn the connection.

• Can High BP Make You Feel Anxious? Here's How You Can Control It

   Both high BP and anxiety are common conditions, and managing them effectively is possible. Read on to know.

• Feeling Cold In THESE Two Areas Of The Body Could Be A Sign Of Heart Disease

  Heart disease may not show any noticeable symptoms, but it can affect your body in surprising ways.

• Promising Results for Time-Restricted Eating (TRE) in Obesity and Hypertension, Study Finds

  This trial positions extended time-restricted eating as a noteworthy strategy in the realm of intermittent fasting. Read ahead to know.

• How To Manage High Blood Pressure: Here’s Why You Should Eat An Apple A Day

  When combating high blood pressure, the adage ‘an apple a day keeps the doctor away’ holds significant merit.

• Hypertension Risk: How Much Salt Should You Consume To Keep Blood Pressure In Check

  To keep your blood pressure levels under control, consume healthy levels of salt. Here’s what is recommended.

• From Headaches To Kidney Damage, Expert Lists 6 Adverse Effects Of Consuming Too Much Salt

  Daily salt intake should be less than five grams, otherwise, it can increase the risk of diseases like diabetes, heart disease, stroke and cancer.

• Complications of Uncontrollable Hypertension: Expert Shares Tips To control it

  Hypertension, which is uncontrolled, is a major health issue. Read on to know about the expert tips to manage it.

• From Heart Health To Skin Care, Here Are 8 Reasons Why You Should Try Watermelon Seeds

  Watermelon seeds are edible and rich in nutrients and bioactive compounds that make watermelon seeds almost medicinal.