Article in self-quarantine

• 5 Ways Aromatherapy Can Help in Clearing the Fog Blues

  Harness the natural power of aromatherapy to clear the fog blues, promote mental clarity, and embark on a path to improved overall well-being.

• From 108 kg to 63 kg: Shaista Mustafa's Inspiring Journey To A Healthier Self

  Shaista Mustafa, a homemaker from Mumbai, shares her incredible transformation from 108 kg to a fit and inspiring 63 kg in just 6-8 months.

• 3 Simple New Year Resolutions for Better Mental Health in 2024

  Small, consistent efforts can yield improvements in mental well-being. Here are simple resolutions that can set the tone for a positive year.

• करियर में असफलता के कारण स्ट्रेस में रहते थे कुमार अभिनव, जानें कैसे Spirituality और Self Motivation ने की मदद

  करियर की शुरुआत में ही कुमार अभिनव ने काफी परेशानियों का सामना किया है। जानें स्पिरिचुअलिटी ने उन्हें मोटिवेटिड रखने में कैसे मदद की।

• Head And Neck Cancer: How To Self-Examine For Tumour Presence

  A regular head and neck self-exam can help you detect changes that could potentially be linked to head and neck cancer. Here's how you can do it.

• सर्दी में नहीं होना चाहते बीमार? इन तरीकों से रखें अपनी सेहत का ख्याल

  Self Care Tips For Winters: सर्दी में अगर आप भी बार-बार बीमार होते हैं, तो इन टिप्स को फॉलो करें।

• Raw Papaya Can Work Wonders For Your Hair And Skin: Here’s How You Can Include It In Your Daily Routine

  Raw papaya, often overlooked in the aspects of health and beauty, is a powerhouse of nutrients that can work wonders for your skin and hair.

• Beauty Benefits of Tomatoes: 7 Ways To Use This Vegetable For Glowing Skin

  Tomatoes pack a powerful punch of antioxidants, vitamins, and enzymes, that can revolutionise your skincare game.

• Tackling Social Isolation Among Senior Citizens, Expert Explains

  Social isolation was linked to a 50% higher incidence of dementia and other significant medical disorders.

• Should You Self-Medicate If You Have A Fever: Doctor Shares Do's And Don'ts

  Self-medication can be advantageous in some cases, but it is not recommended by healthcare professionals. Here’s why you shouldn’t take matters into your own hands.