Article in pilates-steps

• Delhi Reports First Case Of JN.1 COVID Subvariant: Precautionary Steps To Take As The New Year Approaches

  As Delhi reported its first case of the JN.1 COVID sub-variant, doctors shared the necessary steps to take against the virus.

• Post-Festive Skin SOS: How to Rejuvenate and Repair with Dermatologist-Approved Steps

  We spoke to our expert who explained the importance of a skincare regimen. Here is what she shared with us.

• Gastric Cancer: Steps To Minimise The Risk Of It

  Stomach cancer is a type of cancer that begins in the cells that line the stomach. Read on to know in detail.

• Pamper Your Hands And Feet: Steps To Do Manicure And Pedicure At Home

  You can pamper your hands and feet with readily available remedies for a DIY manicure and pedicure. Here's the step-by-step guide.

• Dilated Cardiomyopathy: Fashion Designer Rohit Bal's Health Crisis | Immediate Steps After Heart Attack

  As we collectively hope for Rohit Bal's swift recovery, it is crucial to reflect on immediate steps that can be taken after a heart failure. Read on.

• Are Your Stress Levels Too High? Follow These Simple Steps To Know

  A state of worry or mental tension generated by a challenging situation is defined as stress. Read on to know about simple steps.

• क्या रोजाना 10 हजार कदम चलना वर्कआउट के बराबर होता है? जानें डॉक्टर की सलाह

  10K Steps A Day: आजकल लोग वर्कआउट की जगह स्मार्टवॉच में स्टेप काउंट करते हैं।

• How Many Steps a Day for a Healthier Life? New Magic Number Revealed

  These findings offer a tangible and accessible way for people to improve their health and well-being. Read ahead to know.

• सारा अली खान और अनन्या पांडे ने एक साथ किया पिलाटे, जानें एक्सरसाइज के फायदे और तरीका

  एक्ट्रेसेस सारा अली खान और अनन्या पांडे एक साथ वर्कआउट करती नजर आ रही हैं। वीडियो में दोनों एक्ट्रेसेस पिलाटे करती हुई दिखाई दे रही हैं।

• Namrata Purohit's Pilates Session with Sara Ali Khan and Ananya Panday: Balancing Fun and Fitness

  Pilates can be enjoyable, engaging, and effective, ensuring individuals are motivated to continue their fitness journey. Read on.