Article in fresh-fruits-as-a-sweet-craving-substitute

• दिवाली में खाएं घर पर बने शुगर और ऑयल फ्री लड्डू, जानें इसके फायदे और रेसिपी

  Ladoo Without Sugar Ghee : बाजार में लड्डू कई तरह के मिलते हैं जो घी और चीनी से भरे होते हैं। आइए जानते हैं बिना शुगर और घी के लड्डू कैसे बनाएं।

• Do You Often Crave Chocolates? Here's Why This Happens

  Remember, moderation is key. Enjoy your chocolate treats mindfully, and listen to what your body might be trying to tell you when the craving strikes.

• Sugar in Your Coffee: Sweet Surprise in Latest Health Study, Challenges Conventional Wisdom

  According to the researchers, there was no statistically significant connection between sugar consumption in hot drinks and all-cause mortality.

• Vitamin B12 Boost: 5 Dry Fruits Packed with Nutritional Power

  Grab a handful of these delightful dry fruits, and let your taste buds revel in the goodness of vitamin B12. Read ahead to know them.

• Eating Dates During Pregnancy: Expert Explains Why Dates Are Perfect For Your Sweet Cravings

  Dates offer a delightful and nutritious way to satisfy your sweet cravings during pregnancy. Here is why you should opt for this sweet delight.

• Can Drinking Raisin Water Transform Your Health? Find Out Here

  A small change in your daily routine can lead to significant improvements in your well-being. Read ahead to know how raisin water can help.

• वर्कआउट करने के बाद कौन सा फल नहीं खाना चाहिए? जानें क्या कहते हैं डाइटिशियन

  Fruits To Avoid After Workout: वर्कआउट करने के तुरंत बाद कुछ फलों का सेवन करने से नुकसान पहुंच सकता है, जानें वर्कआउट के बाद क्या नहीं खाना चाहिए।

• Trying To Quit Cigarettes? Here Are 7 Nutritious Eats That Can Help You

  Over time you will experience improved health and also a sense of accomplishment and empowerment as you break free from smoking's grip.

• Navratri Diet Tips: What Ayurveda Says About How You Can Eat Your Dry Fruits

  Dry fruits provide several health benefits. Ayurvedic expert says you can maximise those benefits by consuming it in a certain way.

• Want Your Hair To Grow Faster? Here Are 8 Superfoods You Should Try

  While genetics play a significant role in hair growth, these superfoods can also influence the health and growth of our hair.