Article in elderly-pilates

• Elderly Recently Recovered From A Heart Attack: Here Are Some Dietary Tips To Follow

  When the flow of blood to the heart is substantially diminished or blocked, a heart attack ensues. Read on to know dietary tips to follow.

• सर्दियों में बुजुर्गों में रहता है निमोनिया होने का अधिक जोखिम, जानें कारण और बचाव के तरीके

  Pneumonia in Elderly: बुजुर्गों को यदि बार-बार बुखार आ रहा है तो यह निमोनिया हो सकता है।

• Winter and Pneumonia Risk in the Elderly: 6 Preventive Measures That Can Help

  With winter bringing an increased risk of pneumonia for the elderly, it is crucial to be proactive in implementing preventive measures. Read on.

• Salivary Gland Cancer In Elderly patients: What Are The Symptoms And Prevention

  Salivary gland cancer is an uncommon condition in which malignant cells grow in salivary gland tissues. Read to know in detail.

• 10 Essential Tips for Hip Fracture Aftercare

  Whether you or a loved one has undergone hip surgery or are managing a hip fracture, here are some crucial tips for effective aftercare. Read on.

• Mental Health A to Z: बुजुर्गों में गंभीर हो सकती हैं मानसिक समस्याएं, डॉ निमेष देसाई से जानें कैसे रखें ध्यान

  Elderly Mental Health: बुजुर्गों में मानसिक समस्याओं को समझने के लिए हमें उनकी सिचुएशन और मानस को बारीकी से समझने की जरूरत है।

• Understanding Elderly Mental Health: Dr Nimesh Desai Sheds Light On The Support

  As people get older, they may go through life changes. Read on to know what expert has to say on the mental health of elderly.

• सारा अली खान और अनन्या पांडे ने एक साथ किया पिलाटे, जानें एक्सरसाइज के फायदे और तरीका

  एक्ट्रेसेस सारा अली खान और अनन्या पांडे एक साथ वर्कआउट करती नजर आ रही हैं। वीडियो में दोनों एक्ट्रेसेस पिलाटे करती हुई दिखाई दे रही हैं।

• Namrata Purohit's Pilates Session with Sara Ali Khan and Ananya Panday: Balancing Fun and Fitness

  Pilates can be enjoyable, engaging, and effective, ensuring individuals are motivated to continue their fitness journey. Read on.

• From Pilates To Swimming: Expert Lists Low-Impact Exercises Suited For All Fitness Levels

  Low-impact exercises are less intense and involve less bouncing movements compared to high-impact exercises. Here're some exercises you can consider.