Article in dieting

• वेट लॉस के लिए डाइटिंग शुरू करने के बाद ये 3 परेशानियां महसूस करते हैं लोग, जानें इनसे कैसे बचें

  वजन कम करने की चाह में कई बार ऐसी परेशानियों का सामना करना पड़ता है, जो आपको अपने डाइट गोल से दूर कर सकता है। पेश है इनसे बचने के तरीके।

• The Pros & Cons Of Eating The Same Food Daily

  If you want your diet to be effective, you must diet for six weeks and then take a week off.

• What Happens Inside Your Body When You Lose 10 Kgs In A Month

  When you suddenly lose weight, your body experiences a shock, causing you to develop the following problems.

• 5 Reasons Why Diets Don't Work For You And How To Deal

  Weight loss is a long-term goal that necessitates more than calorie restriction and dieting.

• All You Need To Know About Reverse Dieting

  Reversing diet is different from other diets, where you intake more calories instead of being deficient.

• Why Today's Generation Is Not As Fit As Their Parents

  With discussions spurring online on someone being “natty or on roids”, we have a more glaring phenomenon to battle.

• 5 Side Effects Of Clean Eating That You Must Know

  Clean eating may help you lose weight, but it comes with five pitfalls. Read on to learn the details.

• 5 Most Effective Weight Loss Tips To Follow Right Now

  Weight loss can be easy if you stick to the basics and follow these five tips.

• Does Dieting Mean Being Hungry All The Time? Here’s How To Manage Those Pangs While Losing Weight

  Overtraining or not getting enough protein can all contribute to feeling hungry.

• Smart Dieting: How Indians Can Lose Weight Fast

  To lose weight, you should focus on eating seasonal foods, avoiding snacking, and fasting.