Article in benefits-of-reducing-added-sugar

• सर्दियों में चुकंदर खाने से सेहत को मिलते हैं ये 3 फायदे, डाइट में जरूर करें शामिल

  Benefits Of Eating Beetroot In Hindi: सर्दियों में चुकंदर खाने से सेहत को कई फायदे मिलते हैं। यह एंटीऑक्सीडेंट का अच्छा स्रोत है।

• Up Your Way to a Balanced Cholesterol with These 5 Natural Drinks

  Incorporating these refreshing drinks into your daily life is a delightful and natural way to manage cholesterol levels. Read ahead to know.

• सर्दी में ब्‍लड शुगर लेवल को रखना है कंट्रोल, तो एक्‍सरसाइज करते समय फॉलो करें ये 5 ट‍िप्‍स

  Exercise Tips: सर्दी के द‍िनों में ब्‍लड शुगर लेवल कंट्रोल करना चाहते हैं, तो एक्‍सरसाइज के दौरान कुछ आसान ट‍िप्‍स फॉलो करें।

• Soleus Muscle Exercises: Here’s How Engaging This ‘Special’ Muscle Can Help You Regulate Blood Sugar

  The soleus, a powerful calf muscle, plays a vital role in stabilising the ankle and is heavily involved in activities like walking and standing.

• Pediatric Cancer: What Are The Different Imaging Methods?

  Beyond the technical advancements, the impact of these innovations on the overall well-being of pediatric cancer patients is profound.

• गुड़ की चिक्की खाने के सेहत को मिलते हैं ये 4 फायदे, जानें रेसिपी

  Benefit of Eating Jaggery Chikki: सर्दियों में मूंगफली और गुड़ से तैयार चीजों का सेवन करने से शरीर गर्म रहता है। ये कई बीमारियों को दूर रखने में मदद करता है।

• Beauty Benefits Of Beetroot: DIY Recipe To Make Natural Lip And Cheek Tint

  DIY beetroot lip and cheek tint can be an ideal option for those looking for natural skincare measures.

• Millet Year Is About To End: Know The Health Benefits of Bajra Dalia In Winters

  As we say goodbye to the millet year, embracing the nutritional goodness of Bajra Dalia is a wise and health-conscious winter choice.

• Managing Type 1 Diabetes: Expert Lists Dietary Tips For People To Regulate Blood Sugar Levels

  Type 1 diabetes diet is not about strict limitations but about making informed and nourishing choices. Here are dietary tips shared by the expert.

• From Managing Blood Pressure To Preventing Muscle Cramps: How Potassium Benefits Our Body And Foods To Eat

  Just like calcium and sodium, potassium is an essential mineral that also provides several health benefits. Read on to find out what they are.