Article in anxiety

• 9 Tips To Manage Anxiety Attacks And Suffocation At Workplace

  When you or a colleague faces an anxiety attack or suffocation on the job, it's essential to take quick and effective action. Read to know.

• Is Your Partner’s Anxiety Affecting Your Marriage? Expert Shares Helpful Tips To Save Your Relationship

  The rampant lack of understanding about anxiety has crippled many marriages where the foundation has to be mutual understanding and support.

• पार्टनर की एंग्‍जायटी से खराब हो रही हैं मैरिड लाइफ ? इन टिप्स के साथ करें उनकी मदद

  Tips To Help Your Partner Struggling With Anxiety:पार्टनर एंग्जायटी की वजह से शादीशुदा जिंदगी में कई समस्याएं आ सकती हैं।

• What Causes Heart Palpitations? How Seriously It Can Affect Your Health

  Heart palpitations are the sensation that your heart is missing beats, speeding, or beating. Read on to know how seriously it can affect your heart.

• How To Begin Your Day With Yoga And Meditation, Actress Vani Kapoor Shares Her Mantra 

  With a few simple stretches and moments of meditation each morning, you can elevate your day and shine as brightly as Vaani Kapoor herself.

• किसी करीबी से दूर होने का डर बढ़ा सकता है Separation Anxiety Disorder का खतरा, जानें क्या है यह समस्या

  Separation Anxiety Disorder: सेपरेशन एंग्जायटी डिसऑर्डर एक प्रकार की मानसिक स्थिति है, जिसमें व्यक्ति को किसी अपने से दूर होने का डर सताने लगता है।

• 7 Effective Tips To Manage Period Anxiety

  By incorporating these tips into your routine, you can better manage period-related anxiety and ensure a comfortable and peaceful menstrual experience.

• रात के समय ज्यादा होती है एंग्जायटी? एक्सपर्ट से जानें इसके कारण और कंट्रोल करने के 5 उपाय

  Anxiety At Night While Sleeping: कुछ लोगों को रात के दौरान एंग्जायटी होने लगती है। आइये जानें इसे कंट्रोल करने की टिप्स।

• 8 Yoga Exercises For Kidney Health

  The poses and techniques mentioned in the article contribute not only to physical well-being but also to mental and emotional balance.

• How To Know If Your Child Is Stressed: Identify THESE Red Flags

  Children feel stressed because of various reasons. As parents, it is your responsibility to identify those stressors and beware of the warning signs.