Article in anxiety

• World Mental Health Day 2023: 7 Tips on Effective Parenting

  By adopting these practices, parents can create a nurturing environment where children can thrive emotionally and mentally. Read ahead.

• Mental Health A to Z: एंग्जायटी (Anxiety) क्या है और इसका इलाज कैसे होता है? बता रहे हैं डॉ निमेष देसाई

  ओनलीमायहेल्थ की नई Mental Health A-Z में डॉ निमेष देसाई से जानें एंग्जायटी क्या है, इसके लक्षण और इसका इलाज क्या हैं?

• World Mental Health Day 2023: Theme, Relevance, And Importance

  In the spirit of World Mental Health Day 2023, let's explore the significance of its theme, relevance, and the importance of celebrating mental health day.

• Ayurveda For Stress Relief: Expert Shares The Power Of Jujube And Basil Seed Drink

  Jujube and basil seeds when mixed together can be the perfect concoction for when you are feeling stressed, anxious, or simply need to relax.

• World Mental Health Day 2023: Government Issues Guidelines To Address Increasing Suicides Among Students

  The guidelines are titled UMMEED an acronym for Understand, Motivate, Manage, Empathise, Empower, Develop.

• The Heart And Mind Connection: Doctor Shares How Poor Mental Health Increases Risk Of Cardiovascular Diseases

  The relationship between the two is complex, but one thing is clear- nurturing your mental well-being is essential for a healthy heart.

• What Exactly Does A Panic Attack Feel Like: How Is It Different From An Anxiety Attack?

  A panic attack and an anxiety attack may seem very similar, but they are two different things. Here’s how to distinguish between the two.

• कहीं आपको भी तो नहीं रहता है हर बीमारी का वहम? डॉक्टर बता रहे हैं इसका कारण

  Hypochondria Causes And Prevention: जरा सा बीमार पड़ने पर गंभीर बीमारी का वहम होना हाइपोकॉन्ड्रिया है, जानें इसके बारे में।

• 5 Effective Strategies To Overcome Anxiety

  Overcoming anxiety is a journey that requires time and effort, but it's entirely possible. Read ahead to know five effective ways to overcome it.

• 10 Common Anxiety Behaviours To Watch Out For

  Anxiety is treatable, and early intervention can lead to improved well-being and a better quality of life. Read ahead to know the triggers.