Article in anxiety

• Understanding Different Types of Mental Breakdowns: Identifying the Signs

  Here are common types of mental breakdowns and how to identify the signs. Read ahead to know.

• Do You Love Bollywood Songs? Here's How It Can Lift You Mood

  Whether you're feeling down or simply seeking a moment of tranquillity, these Bollywood songs have the power to uplift your mood. Read on.

• Expert Explains The Link Between Diabetes and Depression, Anxiety, and Other Mental Health Conditions

  Managing symptoms of mental disorders can go a long way in helping you to control your diabetes. Read to know about it.

• Are You Thrilled By Haunted Houses, Roller Coasters And Horror Movies? This Halloween, Expert Shares Why

  Indulging in activities that use the elements of horror gives you the same dopamine rush as smoking, alcohol, video games, or sex.

• Are Your Habits Normal or Signs of Chronic Anxiety Disorder? Find Out Here

  Recognising these habits as potential signs of chronic anxiety disorder is crucial. Read ahead to know them.

• करण जौहर को आते थे एंग्जाइटी अटैक, बिस्तर पर चीखते और हो जाते थे पसीने से लथपथ

  बॉलीवुड के डायरेक्टर करण जौहर को NMACC के लॉन्चिंग इवेंट के दौरान उन्हें एंग्जाइटी अटैक का भी सामना करना पड़ा था। आइये जानते हैं इसके बारे में।

• Do’s And Don'ts To Follow While Helping A Person During Panic Attack

  By following the do's and avoiding the don'ts, you can offer valuable support to those in need during these challenging moments.

• इस बीमारी से जूझ रही हैं बिग बॉस 17 की कंटेस्टेंट मन्नारा चोपड़ा, जानें इसके लक्षण और बचाव

  दिल की धड़कन बढ़ना या घबराहट होना, एंग्जायटी अटैक के लक्षण होते हैं। बिग बॉस 17 की कंटेस्टेंट मन्नारा चोपड़ा भी इससे पीड़ित हैं।

• When Should You Take Heart Palpitations Seriously: Warning Signs

  Heart palpitations are usually harmless. But how do you know when it is normal and when you should worry.

• Mental Health A-Z: Expert Explains Anxiety And How To Deal With It

  Anxiety is a subjective internal experience, manifesting through both physical and mental symptoms. Here's what Dr Desai has to say about it.