Article in abs-pilates

• Shilpa Shetty’s ‘Recipe For Washboard Abs’: Have A Look At Her Fitness Secrets

  Shilpa Shetty is the epitome of health and fitness. Here’s a sneak peek of her workout regime where she gives the recipe for her ‘Washboard Abs’.

• Curious About Disha Patani's Toned Body and Sculpted Legs? Uncover Her Workout Secrets for Sculpted Perfection

  As the actress continues to push her physical boundaries, she also motivates fans to embrace the transformative power of a challenging workout regimen.

• 5 Effective Plank Variations To Target And Tone Your Core Muscles

  Plank is a great way to reduce belly fat and get ripped abs. Here are 5 plank variations that will keep your core engaged.

• 6 Ab Exercises To Flatten Your Belly; No Jumping Involved!

  To get chiselled abs and a ripped physique, here are some easy and fun exercises to add to your routine. Good news is they involve no jumping.

• Weight Loss Workout: 5 Exercises That Target Abs, Back, And Glutes At The Same Time

  From engaging your core to building your back muscles and glutes, here are some exercises that can help improve overall core strength.

• सारा अली खान और अनन्या पांडे ने एक साथ किया पिलाटे, जानें एक्सरसाइज के फायदे और तरीका

  एक्ट्रेसेस सारा अली खान और अनन्या पांडे एक साथ वर्कआउट करती नजर आ रही हैं। वीडियो में दोनों एक्ट्रेसेस पिलाटे करती हुई दिखाई दे रही हैं।

• Namrata Purohit's Pilates Session with Sara Ali Khan and Ananya Panday: Balancing Fun and Fitness

  Pilates can be enjoyable, engaging, and effective, ensuring individuals are motivated to continue their fitness journey. Read on.

• From Pilates To Swimming: Expert Lists Low-Impact Exercises Suited For All Fitness Levels

  Low-impact exercises are less intense and involve less bouncing movements compared to high-impact exercises. Here're some exercises you can consider.

• Glimpse Into Janhvi Kapoor and Ananya Panday's Dynamic Workout Routines

  By challenging different muscle groups, these exercises contribute to building functional strength, essential for everyday activities. Read on.

• Unlock Refined Abs at Home with these 8 Power Packed Superfoods

  Combined with regular exercise and proper nutrition, these superfoods can be your secret weapon to achieving the refined abs you've always dreamed of.