Doctors Concerned Over Rising Cases Of Mumps In India: Here Are Some Home Remedies To Protect Your Kids

Gujarat has been witnessing a rise in cases of mumps in children, concerning paediatricians across the city of Vadodara. The doctors feel that this rise may be because the government has discontinued the mumps vaccination. 

Among these rising cases, it becomes essential for you to know how to prevent the risk of mumps in your child. According to the Centres for Disease Control and Prevention, The mumps virus transmits from person to person through direct contact with saliva or respiratory droplets of an infected person. Here are some home remedies that can help protect your kids:

Encourage Good Hygiene Habits

Teach children the importance of regular handwashing. Simple hygiene practices can significantly reduce the risk of mumps transmission, as the virus spreads through respiratory droplets.

Boost Immunity with Nutrient-Rich Foods

A well-balanced diet is crucial for a robust immune system. Incorporate foods rich in vitamin C, vitamin A, and zinc, which play key roles in supporting the body's defence mechanisms. Citrus fruits, carrots, and nuts are excellent choices.

Hydration is Key

Adequate hydration is essential for overall health. Ensure your child drinks plenty of water throughout the day. Proper hydration supports the immune system and helps the body fight off infections effectively.

Also Read: Difference Between Chickenpox, Mumps and Measles and Home Treatments For Them

Warm Compress for Comfort

If your child exhibits early signs of mumps, such as discomfort or swelling, applying a warm compress to the affected area can provide relief. This simple remedy can help alleviate pain and reduce swelling.

Adequate Rest

A well-rested body is better equipped to fight off infections. Ensure your child gets enough sleep each night, promoting overall health and resilience against viral illnesses like mumps.

Herbal Tea Soothes Sore Throats

For children with mumps-related sore throats, herbal teas like chamomile or ginger tea can be soothing. According to a study conducted by researchers from the University Hospitals Case Medical Center, Ohio, chamomile tea boosts immunity and helps fight infections related to cold. Opt for caffeine-free options and, if needed, sweeten with a teaspoon of honey (for children older than one year).

Isolation and Rest

Mumps is highly contagious. If your child is diagnosed, ensure they stay isolated from others to prevent the spread of the virus. Plenty of rest during this time allows the body to focus on recovery.

Also Read: Next Pandemic On The Way? Scientists Believe Virus Group That Includes Measles, Nipah Virus Could Be The Cause

Preventing mumps in children involves a combination of vaccination, good hygiene practices, and natural remedies that support overall health. By fostering healthy habits, providing immune-boosting nutrition, and employing simple home remedies, parents can play a proactive role in safeguarding their children from the discomfort of mumps. Remember to consult with a healthcare professional for personalised advice and guidance.