Top 7 Healthy Korean Food Ideas For Children

By Chitra Shah
2023-12-28,16:53 IST

Korean foods are famous for their nutritional value. Swipe up to discover the top Korean foods for child's meal.

GIMBAP

Kids would love gimbap because it has all the ingredients that they would love, it's like sushi but has different ingredients. It is rich in protein.

TTEOKBOKKI

This meal option, specifically fish cakes with vegetables, gives off a spicy and satisfying vibe for the palate.

SUNDUBU

Dumplings are Korean food served either fried or steamed containing a filling made up of meat, vegetables, or tofu.

JAPCHAE NOODLES

It is a delicious noodle made of vegetables and served with meat. This dish is rich in protein and fibre.

BIBIMBAP

A satisfying meal is a mix of rice and vegetables that contains lean protein and a sauce which tastes delicious and colourful.

KIMCHI

Kimchi is a typical Korean dish that primarily consists of fermented vegetables like cabbage and radishes. It can be beneficial for gut health because it contains probiotic microorganisms that aid digestion.

SEAWEED SNACK

Seaweed snacks are saturated with important nutrients like vitamins and minerals and, at the same time incredibly delicious for the palate of children.

CONCLUSION

Try out these healthy Korean foods for kids. You can adjust the ingredients according your child's taste.