Charu Sharma

Sub Editor

A graduate in Journalism and Mass Communication from Manipal University Jaipur, Charu Sharma has prior experience of working with media houses including Hindustan times, Dainik Bhaskar and a content-based start- up Inventive Cafe. Charu’s expertise lies in covering articles related to grooming and home cures. Apart from her zeal to excel as a digital writer, Charu likes to spend her time creatively by indulging in painting.

Articles By Charu Sharma

• Practice These 7 Exercises To Lift Up Your Breasts Naturally

  Here are 7 exercises that you can practice at the ease of your home without any equipment to lift those saggy breasts.

   

• Food Items You Need To Include In Your Diet For Healthy Bones

  Here we have some nutrients and food items rich in those nutrients which are essential for the bone growth and should be a part of your regular diet.

• 5 Drinks To Keep Your Gut Healthy This Monsoon Season

  Enjoy these delicious and nutritious drinks this monsoon season to treat your taste buds, keep your gut healthy and your digestion under control. 

• Foods For Monsoon: Add These 7 Super Foods In Diet For A Stronger Immunity

  Here are 7 foods that you should enjoy in monsoon season to enjoy its health benefits and stay fit.

• Practice These 3 Yoga Asanas To Combat Uterus-Related Issues

  Here we have brought 4 simple yoga asanas that can be performed at the ease of your home and will help you to keep your uterus healthy. 

• Practice These 6 Yoga Asanas To Ease And Prevent Acidity

  Here we have 5 simple yoga asanas that you can practice at the ease of your home without any equipment in order to cure and prevent acidity.

   

• Silva Meditation: Know About The Benefits And Ways To Perform This Meditation Technique

  Known as the silva meditation technique, this is a method that consists of a guided imagery method for the elimination of negative thoughts. 

   

• What Are Normal Blood Sugar Levels? Know What All About It From Our Expert

  Fluctuation in blood sugar levels can be worrisome and can be a real problem for people with diabetes or hypoglycaemia

• Dietician Recommended Steps To Fix Your Biological Clock

  Let us go ahead and learn about the importance of circadian rhythm and take a look at a few suggestions to keep your body clock ticking smoothly. 

   

• Neurologist Explains 5 Ways In Which Sleep Benefits Your Brain

  From regenerating cells to improving attention, know about these 5 brain benefits of sleeping from Dr. Parthvi.