Hair fall is one of the most common problems experienced by people of all ages. It can be a daunting experience to look at the sight of hair breakage. If you are looking for a natural remedy with no side effects to treat your hair woes, this article is for you. DIY methi (fenugreek) and onion hair mask is an effective concoction that can help combat hair fall and promote healthier and stronger locks.
Causes of Hair Fall
According to the American Academy of Dermatology Association (AAD), hair loss can be caused due to the following factors:
- Hereditary hair loss
- Age
- Alopecia Areata
- Cancer Treatment
- Childbirth or illness
- Stress
- Lack of hair care
- Hormonal imbalance
- Scalp infection
- Medication
While it's crucial to address the root causes, incorporating natural remedies can provide an added layer of nourishment to your hair care routine.
Also Read: From Dryness to Hair Fall: 5 DIY Curd Hair Masks to Tackle Hair Problems
Benefits of Methi for Hair
Methi, or fenugreek, is a versatile herb with a rich history of medicinal uses. Packed with proteins, iron, and vitamins, methi provides essential nutrients that promote hair growth and strengthen hair follicles. Lecithin is another emulsifying substance found in it that hydrates and strengthens hair, making it more resistant to breakage.
Benefits of Onion for Hair
Onions are not just a kitchen staple; they also offer a range of benefits for hair health. Onions are rich in sulphur, which helps improve blood circulation to the hair follicles, thereby promoting hair growth. Also, sulphur boosts collagen production, a key component for strong and healthy hair. The antibacterial properties of onions can also address scalp infections that might contribute to hair fall.
DIY Methi and Onion Hair Mask Recipe
Ingredients
- Two tablespoons of fenugreek seeds (methi)
- One medium-sized onion
- One tablespoon of coconut oil (optional)
- One tablespoon of honey (optional)
- Water (as needed)
Instructions
Soak the Fenugreek Seeds
Firstly, soak the seeds in water overnight. By doing so, you will be able to blend the seeds more easily.
Blend the Ingredients
In the morning, chop the onion and blend it with the soaked fenugreek seeds. Add some water to it to create a smooth paste. You can also add coconut oil for added nourishment and honey for a touch of sweetness.
Strain the Mixture
Strain the blended mixture to extract the juice. The resulting liquid is your potent hair mask.
Application
Section your hair and apply the mask to your scalp and hair, ensuring even coverage. Using your fingers, gently massage the mask into your scalp for a few minutes to increase blood circulation.
Leave it On
Allow the mask to sit for 30-45 minutes. Use a shower cap to prevent drips and enhance the mask's effectiveness.
Rinse and Shampoo
Rinse the mask thoroughly with lukewarm water and follow up with a mild sulphate-free shampoo.
Tips for Success
- Consistency is key. Incorporate this hair mask into your routine regularly to see noticeable results.
- The quantities should be adjusted according to the length and thickness of your hair.
- If the onion smell is a concern, you can add a few drops of essential oil to the mixture.
[Disclaimer: The information in this article is for informational purposes only, hence, we advise you to consult with your expert if you witness hair fall for a longer period.]
